Johana Leroy

Souffle de Soi

Using breath and relaxation, sophrology helps people to take control of their own well-being and instils positive energy into the group.

The experience of creating in a group, my ability to build living networks and learning to co-construct a project with strong values.

Yawning so that I can incorporate breath awareness into my everyday actions.

Singing

Magali Silvestre

Ôpossibles

As a mind-body coach-therapist, I take a holistic approach to the way human beings function – head, heart, body and mind – so that we can develop our full potential.

My experience of managing and organising projects and teams, as well as my open-mindedness, creativity and determination.

Cultivating gratitude on a daily basis for all that life has to offer.

My body

Thècle Dubuis

HighThècleCulinary

As a consultant chef specialising in sustainable food, I help chefs and companies to make the transition by awakening the five senses, using techniques and exploring the world of plants.

My listening skills, analysis, frankness and experience in the field of educational content with a dash of creativity.

Inspiring spiritual content + physical exercises: stretching, muscle strengthening and breathing

My faith